I provide tele-mental health services to teens and adults in the states of Florida and Pennsylvania. I specialize in helping clients navigate life transitions big and small. These include self-discovery & growth, academic & career choices, relationships, identity exploration and transition, illness and wellness, preparing to welcome a child or preparing for the farewell associated with the dying process...and everything in between. Sometimes we get stuck along the way by things like depression, anxiety, stress, traumatic events, and fear. Together we create opportunities for these stuck parts to heal and release.